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We invite you to learn more about Soo Bahk Do and the Martial Arts Programs we offer. The Kenyon Family

The Kenyon Family

Blog - Kenyon's Soo Bahk Do
Nov 20

2011 Ko Dan Ja Shim Sa and Moment with the Masters

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The folks over at Miramar Martial Arts posted some pictures from the 2011 Ko Dan Ja Shim Sa and Moment with the Masters that occured doing the weekend and week of November 11. Kwan Jang Nim was there as well as the TAC and other's from our organization.  We thought we would share this one with you and encourage you to go view more at the  Miramar Martial Arts Facebook page.  SOO BAHK!

Nov 13

Multiple Attackers

Recently there was a weekend long event where our students could spend time with Soo Bahk Do Masters from around the world. This event not only allowed the students to experience the teachings of many different Masters it also allowed our students to gather and experience the tradition and history that is our martial art. In one of the weekend training sessions mention was made of a paper written that described strategies in a multiple opponent sparring situation. As request we have provided this paper; authored by Sa Bom Nim Daymon Kenyon.
Soo Bahk!

May 20

Women's Self Defense

There is quite a bit of information on Women's Self Defense around the web and available for you to understand not only the physcial aspect of self defense but the mental and pychological aspects. In San Diego where our Martial Arts schools are located there are many programs available from various martial art schools that focus on the physical techiques related to their specific martial art style such as Hapkido, Jiu-Jitsu, Karate and Judo. Many of these schools provide fine programs and great insights into the various self defense techniques a women can exert in confrontational and dangerours situations. At our two San Diego Soo Bahk Do studios we also feature classes and women's self defense techniques. If you're interested you can check out our latest women's self defense classes and seminars in our event section.
Mar 09

Karate

There are many different forms of Martial Arts and many of these Martial Arts are taught and practiced in San Diego. We'd thought we would share some info on one of these Martial Art forms; Karate.

Karate is a martial art developed in the Ryukyu Islands (Okinawa) from indigenous fighting methods called te (literally translated as "hand") and Chinese Kenpo. As a marital art, Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands (karate chop). Grappling, locks, restraints, throws, and vital point strikes are taught in some styles.A karate practitioner is called a Karateka or in more contemporary terms; a Martial Artist.

Karate developed in the Ryukyu Kingdom prior to its 19th century annexation by Japan. It was brought to the Japanese mainland in the early 20th century during a time of cultural exchanges between the Japanese and the Ryukyuans. In 1922 the Japanese Ministry of Education invited Gichin Funakoshi to Tokyo to give a karate demonstration. Keio University became the first Japanese university to open a dojo (training hall); by 1932, all Japanese universities had a dojo. In this era of escalating Japanese militarism, the name was changed from to indicate that the Japanese wished to develop the combat form in Japanese style. After the second world war, Okinawa became an important United States military site and karate became popular among servicemen stationed there.

The martial arts movies of the 1960s and 1970s served to greatly increase its popularity and the word karate began to be used in a generic way to refer to all striking-based Oriental martial arts including Soo Bahk Do the Traditional form of Korean Karate practice at Kenyon's Martial Arts school. Karate schools began appearing across the world, catering to those with casual interest as well as those seeking a deeper study of the art.

Shigeru Egami, Chief Instructor of Shotokan Dojo, opined "that the majority of followers of karate in overseas countries pursue karate only for its fighting techniques...Movies and television...depict karate as a mysterious way of fighting capable of causing death or injury with a single blow...the mass media present a pseudo art far from the real thing." Shoshin Nagamine said "Karate may be considered as the conflict within oneself or as a life-long marathon which can be won only through self-discipline, hard training and one's own creative efforts."

For many practitioners, karate is a deeply philosophical practice. Karate-do teaches ethical principles and can have spiritual significance to its adherents. Gichin Funakoshi ("Father of Modern Karate") titled his autobiography Karate-Do: My Way of Life in recognition of the transforming nature of karate study. Today karate is practiced for self-perfection, for cultural reasons, for self-defense and as a sport. In 2005, in the 117th IOC (International Olympic Committee) voting, karate did not receive the necessary two thirds majority vote to become an Olympic sport. There is an estimated 23 million karate practitioners worldwide.

Jan 29

10,000 Times, 100 Corrections

A fellow martial arts student at Kenyon's posted a quote on Facebook the other day attributed to Bruce Lee - "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Our Grand Master has been quoted as saying "If you want to do front and reverse punches correctly, you must spend ten hours a day, six days a week for three years doing nothing else." It makes sense repetition breeds success, practice makes perfect and many other sayings help reminds us of this. But for many the practicality of training at this level is hard to achieve, many things in life must be balanced such as jobs, family, other commitments and so we train as much as we can and rely on our teacher's for the guidance and wisdom that allows us to grow with and in our martial art.

"100 Corrections" that is what what was bestowed upon us tonight. "100 Corrections" as a group of us practiced the same Soo Bahk Do form over and over again, each time learning one more nuance that brought us closer to the form, closer to our art. "100 Corrections" to techniques that we had missed, mistook or like me messed up. "100 Corrections" brought a quick grin to our faces as we broke discipline for just a moment, knowledgeable that after class we would leave with just a little more than we started with.

"100 Corrections" - Tonight at Kenyon's Martial Arts we worked for an hour on one form, repeated it, learned a bit more about it and after we finished, we stood in amazement at ourselves, our art form and Kenyon Sa Bom Nim - and looked forward to our next "100 corrections"

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